HEALTH




 


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Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving…


 


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You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.


 


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10 painless ways to be healthier now - being healthy doesn't have to be HARD!


 


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Quick and Easy Morning Workout to get your body moving! Head to ThePageantPlanet.com for our 6 main reasons you should work out in the morning to help you prep for your next pageant!


 


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Trying to eat low carb? Try these 15 easy lower carb swaps for high carb foods and improve your health! blog.myfitnesspal...


 


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FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here'


 


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Thyme Destroys Strep, Herpes, Candida and Flu Virus


 


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If you’re anything like me in 2012, chances are you’re not a complete health fanatic. You’re interested in healthy diet, but you probably eat a normal diet. This means pastries, meats, salt, sugar, processed foods and coffee (hello office world). Aft


 


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15 Herbal Teas and Their Health Benefits|Pinterest: @theculturetrip


 


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Things To Do When You Have a Headache | Natural Pain Relief | Health and Wellness Tips |


 


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See What Happens When You Drink Water On an Empty Stomach health healthy living viral healthy lifestyle water life hacks beauty beauty tips diy ideas remedy remedies good to know


 


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82 Ways to Heal Your Gut | Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you


 


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The best food to eat during your period


 


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Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…


 


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100 Things You Can Do Instead of Eating Mindlessly http://www.womenshealthmag.com/weight-loss/avoid-mindless-eating


 


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If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.


 


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38 Surprising Uses of Apple Cider Vinegar You Should Know


 


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Liver Cleanse: Signs of Liver Damage and How to Cleanse Your Liver


 


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Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attentio


 


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Staying healthy and fit is the top concern of people, at least most of them. Everyone wants to have a fit body, strong immunity, good appearance, good intern...


 


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You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes


 


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When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free t


 


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Add these 7-Day Whole30 Meal Plan with Snacks to your meal plan this week! #menuplanning #weightloss #skinnyms


 


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